Category: Mental Health and Well-Being
Explore mental health and well-being through a feminist lens. From self-care and emotional resilience to systemic challenges, discover insights, resources and statistics that support women’s mental health, wellness and empowerment.
Overcoming Imposter Syndrome
Read more: Overcoming Imposter SyndromeStories of Successful Women & Effective Strategies to Build Confidence Imposter syndrome is a pervasive feeling of self-doubt and inadequacy, even when there is clear evidence of your achievements. Many people—especially women—struggle with this mindset, often questioning whether they truly deserve their success. These feelings can hold you back from claiming the accomplishments you’ve earned….
Women’s Health is Still Being Overlooked
Read more: Women’s Health is Still Being OverlookedThe Gender Gap in Medical Research For decades, medical research has prioritized men’s health, leaving women’s health research underfunded and understudied. This gender gap in medical research has led to higher misdiagnosis rates, longer diagnosis times, and greater drug safety risks for women. Even though women make up half the population and face unique biological…
50-70% of Instagram Photos Are Photoshopped—But Who’s Counting?
Read more: 50-70% of Instagram Photos Are Photoshopped—But Who’s Counting?So how many photos are photoshopped on Instagram? Ah, Instagram: the land of “I woke up like this” selfies and vacation photos where every sunset looks like a scene from The Lion King. But behind those picture-perfect posts, there’s a little secret most of us know, even if we don’t talk about it: A whole lot…
Women Are 70% More Likely to Experience Mental Health Issues Than Men – Here’s Why
Read more: Women Are 70% More Likely to Experience Mental Health Issues Than Men – Here’s WhyUnderstanding the Mental Health Gender Gap It’s a shocking reality: Women are 70% more likely than men to experience mental health issues. Whether it’s anxiety, depression, or chronic stress, women bear a disproportionate mental health burden. But why is this the case? The Root Causes of Mental Health Disparities in Women Societal Expectations and Gender…
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